Mary Vogt Digital Design

Digital Art into Action

Welcome! Please check out my presentation on veganism. Scroll down to begin.

Now that I’ve got your attention, here are some fantastic sources to inspire you. If you like what you see and are interested in learning more about vegan cuisine, please visit my vegan feasting page.

Cowspiracy

Forks Over Knives

Vegan, the Movie

Fat, Sick and Nearly Dead

Vegan Stories

I consider eating a plant-based diet as “feasting” because not only is it healthy, you also feel better knowing you’re eating basically guilt-free. When you choose your lifestyle compassionately, your cognitive dissonance stops nagging you. And, you’re probably adding years onto your life. Here are some great ways to acquaint yourself with some unbelievably indulgent vegan meal sources. Warning: You will kick yourself for not doing this sooner!

Some great things to know:

1. Vegans do not deprive ourselves. In my case, anyway, I eat like a queen.
2. Anything a cheese sauce could do, a cashew or coconut cream can do better!
3. You can eat ‘fake meat’ or not, and still have a hearty (and healthy) diet.
4. You never need to worry about protein. Seriously, it’s not an issue.

Check out these fabulous vegan resources, to get you inspired!